As women age, they face the fact that sooner or later, they will start experiencing menopause symptoms – weight gain, fatigue, moodiness, and a low sex drive. But a lesser-known fact is that men face something similar called andropause. While it might seem like “a fact of life” to face these symptoms, these signs of aging are often more than that; they’re usually a sign of a hormonal imbalance, which can be helped with bioidentical hormone replacement therapy (BHRT).

Board-certified physician Dr. Christy Watson offers her Carmel and Terre Haute, IN patients a way to treat their hormone imbalances so they can get back to feeling like themselves again and living their best life! At Body Bar MD, Dr. Christy and her team are passionate about helping their patients treat their symptoms using holistic and natural treatments so they can live a life of peace and happiness.

What is BHRT?

Bioidentical hormone replacement therapy is a pellet therapy that is used to balance hormone levels for both men and women. The pellet is placed under your skin and releases hormones specific to your particular needs. As your hormones start to balance out, you will begin to notice the side effects of your hormone imbalance — the moodiness, weight gain, low sex drive, and more— begin to lessen.

How does BHRT help men?

Many may not know this, but testosterone levels peak in men around the age of 17 – 18. That means before these boys even become men, they have likely reached their prime. Testosterone is much more than what fuels their sex drive — it also fuels their height, energy, and strength. By their 20s, men will notice their testosterone levels starting to plateau and a decline in their 30s. From there, they’ll notice signs and symptoms of andropause that include:

• Mood swings
• Loss of muscle mass
• Weight gain
• Lack of energy
• Insomnia
• Poor concentration
• Reduced sex drive

During a one-on-one appointment with Dr. Christy in Terre Haute or Carmel, IN, men will discuss their andropause symptoms, as well as their medications, health history, family history, medical history, and more. All of this information will give Dr. Christy an idea of where you are lacking and what hormones to include in your personalized BHRT pellet. From there, plant-based bioidentical hormone replacement pellets will be created and inserted under the skin near the hip. The size of a grain of rice, these pellets will slowly release hormones into the bloodstream and last for about 3 – 6 months, and over time, you should notice a decrease in your andropause symptoms.

BHRT is a wonderful option for both men and women, as the natural and plant-based components give few side effects and there is virtually no recovery period after getting the pellet inserted.

If you have started to notice mood swings, lack of energy, insomnia, or low sex drive, it could be a sign that your hormone levels are off. Utilizing a pellet the size of a grain of rice, Dr. Christy Watson can help men and women relieve menopause and andropause symptoms, so you can get back to enjoying all the little pleasures of life. For more information, call Body Bar MD at our Terre Haute or Carmel, IN offices to schedule a consultation with Dr. Christy.

When you think of liposuction, you are probably focused on getting rid of fat for good. You may be surprised to learn, however, that the fat removed during liposuction can actually be used to enhance other parts of your body. What’s more, laser liposuction can actually remove fat, purify it, and prepare it for transfer in one simple process with less downtime and fewer side effects compared to traditional liposuction! The exceptional team at Body Bar MD, led by board-certified physician Dr. Christy Watson, is the only group in Indiana approved to use the cutting-edge Alma BeautiFill® laser liposuction system and offers it at both of their convenient locations in Terre Haute and Carmel, IN. Discover how laser lipo works, including where it can be used, what happens to the harvested fat, and what life-changing results may be possible for you.

What is laser lipo?

Laser liposuction, sometimes referred to as laser fat reduction, is an innovative procedure designed to remove stubborn pockets of fat with less downtime and fewer side effects compared to traditional liposuction. In addition to being a fantastic option for minimally invasive fat pocket removal, laser lipo also boosts collagen production for a youthful skin tightening effect. When performed using the FDA-approved Alma BeautiFill technology, laser liposuction with Dr. Christy offers both fat reduction and fat transfer in a single procedure.

How is laser liposuction performed?

Dr. Christy is proud to offer laser liposuction in Carmel and Terre Haute, IN at both of Body Bar MD’s state-of-the-art facilities. During a laser lipo treatment, which typically takes about 1 – 2 hours and is performed while the patient is under local anesthesia, patients will lie comfortably in one of our procedure rooms. The treatment sites are cleansed, and Dr. Christy will then insert a thin tube, or cannula, through tiny incisions in the skin. The Alma BeautiFill system then works to extract unwanted fat cells and purify them for transfer to another area. Once the harvested fat has been prepared, Dr. Christy will inject it into the desired location in thin, meticulous layers in order to sculpt a stunning, natural-looking new contour.

Where is laser liposuction used on the body?

It is important to keep in mind that laser lipo has two treatment locations: the area of fat removal and the fat transfer site. Some of the most common areas for laser fat reduction include:

• Abdomen
• Hips
• Flanks
• Butt
• Thighs
• Knees
• Ankles
• Face

Once these fat cells have been removed using laser lipo, they are often transferred to one or more of the following areas:

• Face
• Cheeks
• Breasts
• Buttocks

During our initial consultation for Terre Haute or Carmel, IN laser liposuction, Dr. Christy will evaluate your areas of concern, discuss your personal goals, answer all of your questions, and help determine how laser lipo can best benefit you.

How long does laser liposuction last?

The fat cells removed during laser liposuction will not return to their original site. However, remaining fat cells in the area can become enlarged with weight gain, and brand-new fat cells can develop. When transferred to another location, the majority of fat cells will survive, though a small percentage will likely die during the process. Dr. Christy accounts for this loss rate when calculating how much fat to transfer during each procedure. Laser lipo patients should also keep in mind that weight fluctuation can affect both the liposuction and fat transfer sites. Without a doubt, the best way to maintain your laser lipo results for many years is to avoid significant weight fluctuation.

Get the benefits of two procedures in one with laser liposuction and fat transfer in Indiana

If you are frustrated by stubborn pockets of fat that don’t respond to diet and exercise but want to avoid the downtime and side effects associated with plastic surgery, then laser liposuction may be right for you. And if being able to use your harvested fat to actually improve another part of your body sounds intriguing, that is all the more reason to consider this exciting – and often life-changing – procedure. Call the Body Bar MD team at either of our locations in Carmel or Terre Haute, IN to schedule your private consultation with board-certified physician and healthcare expert Dr. Christy Watson, and discover how laser liposuction can give you the gorgeous physique you’ve always wanted with trimming and plumping in one easy step!

Are you struggling to lose weight on your own? At Body Bar MD, Dr. Christy Watson offers medical weight loss plans to patients throughout Carmel and Terre Haute, IN. Our weight loss doctors understand that diet and exercise alone may not procedure the results that our patients are looking for. During supervised weight loss treatment, we provide our patients with professional diet plans, behavior modification suggestions, and counseling. Unless you take action, weight problems can continue to worsen and affect your health. This is why supervised medical weight loss is so important.

What is medical weight loss?

With the help of our physician, Dr. Christy, at Body Bar MD, we can help our patients achieve the weight loss they are looking for with a low-calorie diet, different supplements for weight loss medications, and nutritional counseling. Obesity can lead to increased blood pressure or cholesterol, heart disease, stroke, or diabetes, all of which shorten your life. With the help of medical weight loss, our weight loss doctors can help you live a healthier and longer life in Carmel and Terre Haute, IN.

Am I a candidate for medical weight loss?

Weight loss can be difficult for different reasons for our patients. Before we design a custom treatment plan, we must determine if someone is a candidate for weight-loss treatment. Patients that are not eligible for medical weight loss treatment at Body Bar MD:

• Are pregnant or breastfeeding

• Have had cancer or a history of heart disease, kidney dysfunction, or thyroid disorder

During a consultation, Dr. Christy can discuss your medical history and perform a thorough medical exam to determine your candidacy for medical weight loss.

What happens during a medical weight loss consultation?

To receive medical weight loss help, you will have a consultation with Dr. Christy at our Carmel or Terre Haute, IN, office. She will assess your health, perform lab testing, learn about your medical history, and conduct a body composition analysis that will help determine your BMI and body fat. We approach weight loss holistically, which means we evaluate the factors that may affect your weight gain. This can include your family, your lifestyle, your health, or your mindset. We will look into emotional triggers that may affect your path to weight loss.

Some of our weight loss services include:

1. Behavior modifications: This includes diet and exercise suggestions that reduce caloric intake.

2. Menu plans: We provide nutritional counseling with meal plans.

3. Weight-loss medication or supplements: HCG medication, along with a low-calorie diet, can help reset your metabolism without the feelings of hunger. Dr. Christy can also prescribe other medications based on a patient’s needs. She may offer suggestions for supplements that the patient is deficient in, which can affect their weight loss efforts.

During supervised weight loss, you will have regular check-ins to determine your progress. Dr. Christy will create a maintenance plan for patients who have achieved their weight loss goals and want to maintain them for a lifetime. She provides the support you need for long-term weight loss.

Take control of your health and your weight today with medical weight loss

Losing weight under medical supervision with Dr. Christy Watson enables you to achieve the weight loss you’ve always wanted. At Body Bar MD in Carmel and Terre Haute, IN, we have helped patients change their lifestyles and lose weight. By losing weight, their health has improved dramatically, and their lifespan is expected to be much longer. Our weight loss doctors create personalized treatment plans that suit each patient and their health. To schedule a consultation to learn more about medical weight loss, call our one of our Indiana offices today.

As we age, we might start to notice things like weight gain, fatigue, lack of energy, moodiness, and more. These are often signs of declining hormones, a natural process as we age. For women, this likely also includes signs of the beginning stages of menopause. While normal, many wonder how they can slow down this process, particularly women who are experiencing the hot flashes, brain fog, and more known to come along with menopause.

Board-certified physician Dr. Christy Watson offers her patients a way to treat these hormonal symptoms by bringing their hormonal imbalances back into balance at Body Bar MD with bioidentical hormone replacement therapy. Located in Carmel and Terre Haute, IN, Dr. Christy and her team are here to help Indiana men and women feel like themselves once again.

What is Hormone Replacement Therapy?

As men and women age, hormones start to decline. Once faced with an overload of hormones, the changes that come with this decline can be unwelcome and somewhat annoying. While some people can notice hormonal imbalances by the time they hit 30, others begin to notice them around 40 and over and consider this a tell-tale sign of aging.

Dr. Christy, however, offers bioidentical hormone replacement therapy (BHRT) for those who would like to fight these signs of aging. Utilizing BioTE pellet therapy, we can create a greater hormonal balance for both men and women. This safe and effective plant-based pellet contains the specific hormones each patient needs and is placed under the skin for a slow release of the hormones. The treatment is quick and takes place right inside of our Body Bar MD office. These hormone pellets are about the size of a grain of rice and contain enough hormones to last 3 – 6 months.

How long does it take to see results?

BHRT is a great choice for many men and women because it provides a consistent delivery of hormones, which will help our patients shake their hormone-related issues. Results vary from person to person since this is very much a personalized approach to health and wellness, but many of our patients begin to notice results within about four weeks. Dr. Christy will discuss expectations and follow-up visits with each patient to ensure their expectations are realistic and being met.

Does bioidentical hormone replacement therapy treat menopause symptoms?

For many women, the beginning signs of menopause are dreaded. The hot flashes, brain fog, memory loss, weight gain, and moodiness are unwelcome signs that their biological clock has ticked away. With BioTE bioidentical hormone therapy, however, we can create the necessary balance needed to help subside these symptoms so Carmel and Terre Haute, IN women can get back to living their greatest life.

Since Dr. Christy values each of her patients, she creates longer treatment time so she can really get to know each patient, their desires, and needs, and really help them achieve their health goals. Utilizing this simple treatment method, women can gain better mental clarity, increased energy, less moodiness, and more.

Shake off the hormonal blues

If you’re starting to notice weight gain, moodiness, fatigue, and more, it could be a sign of a hormonal imbalance. Both men and women experience a dip in hormone levels as they age, and have related side effects. For women, one of the more unwelcome signs of aging is menopause. No matter what hormonal imbalance symptoms you’re looking to correct, bioidentical hormone replacement therapy at Body Bar MD may help you feel like yourself again. For more information, get in touch with Dr. Christy at either her Carmel or Terra Haute, IN locations to schedule a consultation today.

Do you have pesky areas of unwanted fat even after diet and exercise? Traditional liposuction is still one of the most popular cosmetic procedures performed throughout the country. This ever-evolving body sculpting treatment is for women and men wanting to remove excess fat to achieve a more trim, fit-looking appearance. However, progressive practices like Body Bar MD offer revolutionary body contouring options like laser liposuction with a fat transfer, allowing patients to remove fat in one area and add volume to another while requiring less time off from work.

The expert team at Body Bar MD, led by the wellness expert and board-certified physician Dr. Christy Watson, has two convenient locations in Carmel and Terre Haute, IN. They are excited to be the only approved aesthetic facility in Indiana to offer the innovative technology of Alma BeautiFill® with their fat grafting procedures. Read on to learn more about how the laser liposuction with fat transfer process works and where this cutting-edge treatment is effective.

How does laser liposuction work?

For men and women seeking to trim down their body and look more toned and fit in more than one area, laser liposuction with fat grafting is a popular cosmetic treatment. This outpatient procedure, offered in both our Carmel and Terre Haute, IN offices, uses local anesthesia and the innovative Alma BeautiFill technology to purify fat before the grafting process. This revolutionary laser lipo method minimizes downtime by not removing unwanted fat cells with vacuum suction; instead, it uses thermal energy to heat up fatty tissue for an easier extraction process. It also spurs natural collagen production, helping donor areas look tighter and smoother afterward.

How effective is laser liposuction?

Laser lipolysis with the advanced technology of Alma BeautiFill gives traditional liposuction a fat-busting boost. It uses heat to liquefy unwanted fat cells for a long-term fat reduction solution. Laser liposuction also provides a skin tightening benefit, making it a better choice for women and men with lax skin. At the same time, results are more immediate, involving less downtime when compared to traditional methods. It can reshape, tighten, slim down, and smooth out areas by reducing fat in all the right places in one session. Typical areas of the body where laser lipo is most beneficial include:

• Abdomen/waistline
• Upper thighs/buttocks
• Flanks (“love handles”)
• Knees
• Back
• Upper arms
• Underneath the chin/neck

What is fat grafting with laser liposuction?

At Body Bar MD, Dr. Christy provides the innovative laser liposuction with fat transfer treatment, giving her patients a faster and more effective procedure, targeting pockets of localized fat to be utilized in other areas of the body. Once inserted into the donor site, the cannula will emit laser energy to “melt” fat under the skin. The Alma BeautiFill technology purifies the extracted fat cells to begin the fat transfer process of adding volume to target zones, such as the face, lips, breasts, or buttocks. In just one session, men and women can rid themselves of pesky fat in certain areas of the body, and utilize healthy fat cells to contour another. Patients also endure less bruising and swelling with this outpatient procedure when compared to traditional liposuction.

With locations in Carmel and Terre Haute, IN, and convenient Saturday appointment availability, our primary goal at Body Bar MD is your wellness and health. Board-certified physician Dr. Christy Watson is proud to provide her patients with the unique option of laser liposuction with fat transfer using the Alma BeautiFill system, which is designed to harvest, purify, and effectively graft fat from one area of the body to another. Contact our office to learn more about our aesthetic services, and schedule your private consultation with Dr. Christy today. You can start making your health a priority and loving the way you look.

If you are struggling to lose weight, keep the weight off, or simply find a diet and exercise regimen that you can stick to, you are certainly not alone. Millions of men and women have difficulties with weight loss, which is often a lifelong battle. In rare cases, at-home methods do result in a long-term, stable weight loss. For the most part, however, patients ultimately gain their weight back and start the cycle all over again. Medical weight loss through a monitored program is, undoubtedly, one of the most successful strategies for achieving healthy, safe, and sustainable weight loss. The knowledgeable team at Body Bar MD, led by board-certified physician and weight loss expert Dr. Christy Watson (aka Dr. Christy), is proud to offer fully customizable medical weight loss programs in both Carmel and Terre Haute, IN to help patients reach their ultimate weight loss goals with long-lasting, life-changing results. Discover how a medical weight loss program may benefit you, including how many pounds you may expect to lose over the course of your treatment.

What is medical weight loss?

Unlike at-home exercise and diet plans, medical weight loss involves a comprehensive, multi-faceted menu of services that are custom tailored to meet the needs and goals of each individual patient. Medically supervised weight loss is known to be much more successful in terms of achieving safe, sustainable weight loss versus self-guided programs, thanks to the advanced tools and technologies used as well as close monitoring by a licensed weight loss physician. At both of Body Bar MD’s convenient locations in Terre Haute and Carmel, IN, Dr. Christy offers personalized medical weight loss programs that address a patient’s struggles and goals from every angle, including:

• Diet: By assessing your current BMI, nutritional status, lifestyle, underlying medical conditions, and a number of additional factors, Dr. Christy will curate a customized diet plan that meets your needs and will help you reach your goal in a healthy and sustainable way. In some cases, Dr. Christy may recommend incorporating the Robard New Direction nutrition system into your medical weight loss program.
• Behavioral modification: During your initial consultation, Dr. Christy will evaluate quantitative factors, such as your weight, BMI, and body measurements (using the InBody 720 scanner). In addition, Dr. Christy will take ample time to discuss your history of dieting and weight loss, eating habits, and other psychological and emotional issues. Using this information, Dr. Christy can appropriately advise you on behavioral modifications that can help you to begin making healthier choices and long-term lifestyle changes.
• Counseling: One-on-one counseling, including emotional support, medical advice, and progress monitoring is a critical element for any successful medical weight loss program. By having a professional to guide and encourage you through each step of the process, your weight loss goals can finally be attainable.
• Medication: For some patients, Dr. Christy may prescribe certain medications to help aid in the various aspects of medical weight loss.

Who qualifies for medical weight loss?

A medically supervised weight loss program can help virtually any patient who has realistic expectations and a strong desire to reach their goals. For some patients, medical weight loss is a solution for losing a significant amount of weight – up to 100 pounds or more – while other men and women seek medical weight loss programs to help maintain the weight loss they have already achieved.

How fast do you lose weight with medical weight loss?

The amount of weight you may lose, as well as your rate of weight loss, will depend heavily on a number of personal factors, including:

• Starting weight
• BMI
• Age
• Diet
• Exercise regimen
• Personal goals
• Underlying medical conditions
• Commitment to the program

On average, patients may expect to lose between 1 – 5 pounds per week, though this number can vary from person to person. Following your initial consultation, Dr. Christy will be able to discuss your personal weight loss potential and help set realistic goals and milestones for your treatment plan.

How long is a medical weight loss program?

Because medical weight loss strives to create long-term, sustainable changes in behavior and lifestyle, most patients can expect their medical weight loss program to last for several weeks or months, or even longer.

Lose weight and keep it off with a customized medical weight loss program in Carmel, IN

Whether you need to lose 50% of your body weight or simply keep off 5 – 10 pesky pounds, medically supervised weight loss can help. Call the award-winning team at Body Bar MD, with convenient locations in Carmel and Terre Haute, IN, to schedule your private consultation with board-certified physician and weight loss expert Dr. Christy Watson today, and win the battle of the bulge!

Board-certified physician Dr. Christy Watson and the expert team at Body Bar MD are pleased to offer bioidentical hormone replacement therapy (BHRT) to men and women. This treatment uses the BioTE® system for safe, effective results. The overall goal of bioidentical hormone therapy is to help restore hormone imbalances that are causing a variety of health concerns. If you are looking for a more natural option compared to traditional hormone replacements, BHRT may be an option. Contact our office in Carmel or Terre Haute, IN to book a private consultation with Dr. Christy today.

Advantages of BHRT

While traditional HRT uses synthetic hormones that are mass-produced, BHRT uses hormones that are chemically identical to the ones that are naturally produced by our bodies. Bioidentical hormones are often derived from plants and custom-compounded based on the individual needs of the patient. They offer numerous health benefits, including:

• Higher energy levels
• Improved  mood and memory acuity
• revitalized libido
• Better sleep
• Lower cholesterol levels
• minimized vaginal dryness
• Reduced bouts of hot flashes
• Reduced risk of depression

How do I know if BHRT is right for me?

The best way to determine if bioidentical hormone therapy is right for you is to meet with Dr. Christy. During a one-on-one consult, she can review your medical history and symptoms to see if you may be a good candidate for BHRT. She may also order diagnostic testing to assess your condition further to be sure it’s a safe option for you. On average, most patients who undergo bioidentical therapy are over the age of 30 and have notable symptoms of hormone deficiencies. BHRT is not recommended for patients who have a history of blood clots, certain cancers, or liver disease.

What are the side effects of bioidentical hormones?

Since BHRT is a customized prescription, tailored to each patient’s prescriptive needs.  But, as with any treatment, there are potential side effects that can occur. These may include but are not limited to the following:

• Weight gain
• Mood changes
• Headaches
• Blurred vision
• Bloating
• Indigestion
• Increased facial hair
• Breast tenderness

What to expect from treatment?

 During your initial meeting with Dr. Christy, she will explain how bioTE works and is administered, answer  questions and discuss what you can expect during your treatment.

When will I notice results?

On average, most patients will experience improvements in about two to three weeks. Results  vary for each patient.  Dr. Christy will schedule follow-up exams to monitor your results. She can also make adjustments to your dosage to achieve the best outcomes. Our goal at Body Bar MD is to help our patients feel better and reduce symptoms of hormone deficiencies.

Improve your health with BHRT

Struggling to get through the day because of symptoms that are caused by hormone imbalances should not be something you have to worry about. Thanks to bioidentical hormone replacement therapy, men and women can be encouraged again about their health. Contact Body Bar MD in Carmel or Terre Haute, IN to schedule time with dr. Christy to learn more about BHRT. Board-certified physician Dr. Christy Watson and the caring team would be happy to sit down with you to discuss how BHRT can help boost your health.