Can a Medical Weight Loss Plan Treat Obesity?

Are you struggling with obesity and looking for a solution to achieve a healthier weight? A medical weight loss plan may be the answer you’ve been searching for. At Body Bar MD, with locations in Carmel and Terre Haute, IN, Dr. Christy Kirkendol Watson offers comprehensive medical weight loss programs designed to address the underlying causes of obesity and help patients achieve long-term weight management success.

What is a medical weight loss plan?

medical weight loss plan is a customized program supervised by a medical professional, such as Dr. Christy. Medically supervised weight loss programs typically take a holistic approach to weight loss, focusing not only on calorie reduction but also on identifying and addressing the factors contributing to weight gain. The programs often include a combination of dietary modifications, exercise recommendations, behavioral therapy, and, if necessary, medication or supplements.

Is medical weight loss right for an obese person?

Yes, in many cases, a medical weight loss plan can be highly effective in treating obesity. Unlike fad diets or quick fixes, medical weight loss programs are tailored to each individual’s specific needs and health conditions and are specifically designed to help patients establish behaviors that lead to long-term weight maintenance. They can also address the underlying causes of obesity, such as hormonal imbalances, metabolic issues, or emotional eating, to promote sustainable weight loss and overall well-being.

What are the benefits of a medical weight loss program vs. at-home dieting?

Compared with at-home weight loss programs, medically supervised weight loss offers a number of important benefits, including:

  • Customized approach
  • Supervision by a medical professional
  • Identification of underlying causes
  • Sustainable weight loss
  • Improved overall health and well-being

What does a medical weight loss program include?

Each medical weight loss program at Body Bar MD is personalized to help meet the unique needs of the patient. The program begins with a comprehensive assessment, including a thorough medical history review, physical examination, measurements with the revolutionary Inbody 720 scanner, and laboratory tests if necessary. Dr. Christy and our team will then develop a customized plan that may include:

  • Personalized nutrition guidance and meal planning
  • Exercise recommendations tailored to individual fitness levels and abilities
  • Behavioral therapy
  • Prescription medications, if needed
  • Regular monitoring and follow-up visits to track progress and make necessary adjustments

How long does a medical weight loss program take?

The duration of a medical weight loss program varies depending on individual goals, starting weight, overall health, and other patient factors. It is important to remember that weight loss is a journey and not an overnight process. Dr. Christy will work closely with each patient to develop a realistic timeline and set achievable goals. The program’s length may range from a few months to a year or more, depending on the patient’s needs and progress.

Regain your health, happiness, and quality of life with a medical weight loss program in Indiana

If you’re ready to take control of your weight and improve your overall health, Body Bar MD in Carmel and Terre Haute, IN, is here to support you. Dr. Christy Kirkendol Watson and our experienced team offer compassionate and personalized medical weight loss programs that can address the unique challenges of obesity. Take the first step toward transforming your body — inside and out — by calling to schedule your consultation for medical weight loss today.

Can Bioidentical Hormones be Taken at Any Age?

Hormone replacement therapy (HRT) is a popular treatment option for men and women struggling with hormone imbalance or deficiency, especially hormonal changes associated with menopause (in women) and andropause (in men). One of the first questions many patients ask when considering HRT is whether they are at the right age to start treatment. While there is no set minimum or maximum age limit for using hormone replacement therapy, there are some individual patient factors that will need to be taken into consideration before beginning a course of HRT. At Body Bar MD, Dr. Christy Kirkendol Watson offers BioTE® bioidentical hormone replacement therapy (BHRT) for patients in Carmel and Terre Haute, IN. Prior to administering BHRT, Dr. Christy will conduct a thorough consultation and evaluation to determine whether the patient’s age, underlying health conditions, or other factors may interfere with the safety or efficacy of treatment.

Who needs hormone replacement therapy?

BHRT is widely used to help rebalance hormone levels and provide relief from the uncomfortable and frustrating symptoms of hormone deficiency, menopause, or andropause. Some of the signs and symptoms that may mean you could benefit from BioTE BHRT include:

In women:

  • Hot flashes
  • Night sweats
  • Mood swings
  • Depression or anxiety
  • Insomnia
  • Weight gain
  • Bone loss (osteoporosis)
  • Thinning hair
  • Facial hair growth
  • Brain fog
  • Difficulty concentrating
  • Vaginal dryness
  • Low libido

In men:

  • Mood changes
  • Irritability
  • Depression
  • Weight gain or loss
  • Loss of muscle mass
  • Hair loss
  • Weakness or fatigue
  • Brain fog
  • Sexual dysfunction/erectile dysfunction
  • Low libido

Am I too young for HRT?

Most patients are eligible to begin HRT once they develop early symptoms of menopause or andropause. In women, the earliest symptoms of menopause can actually begin in their 30s or 40s, at which time it may be appropriate to consider hormone therapy. Regardless of age, all patients will need to undergo a consultation, evaluation, and review of health and medical history, which will include reviewing recent bloodwork and/or drawing new labs to establish baseline hormone levels. Based on this information, Dr. Christy will make the final determination about whether BHRT may be an appropriate course of action.

Can I start hormones at 60?

For women specifically, BHRT is usually taken for about 2 – 5 years after reaching menopause, which typically occurs around age 50. Still, some patients may continue hormone treatments beyond that time if needed to control symptoms. However, there are certain contraindications for continuing HRT (or BHRT) long-term and/or beyond age 60 – 65, which can vary from patient to patient based on health and family history and other factors. During your initial consultation for BHRT in Terre Haute, IN, Dr. Christy will discuss the risks of long-term and advanced-age HRT in greater detail and closely assess your personal, family, and health history details to better understand if, when, and for how long you may safely and effectively be able to utilize BHRT medications.

Control your andropause or menopause symptoms with BioTE BHRT in Carmel, IN

Has age left you looking or feeling like someone you scarcely recognize? Take charge of your aging and regain a more youthful sense of yourself with BioTE BHRT. To learn more about the benefits of hormone replacement therapy and whether you may be eligible for BHRT, call either of our convenient Body Bar MD locations in Terre Haute and Carmel, IN to schedule your private consultation with Dr. Christy Kirkendol Watson today.

Can KYBELLA® Give Me a Sculpted Jawline?

Even with a healthy diet, consistent exercise, and normal weight overall, you may still be struggling with stubborn fat under the chin, which can often make people look heavier or older than they actually are. While surgical liposuction is certainly an option for removing double chin fat, many people are interested in a more convenient, more affordable solution that does not require the inconveniences of plastic surgery — like incisions, scarring, anesthesia, and time away from work. For these patients, KYBELLA injections are a popular and easy way to reduce stubborn neck fat and sculpt a slimmer, smoother, more youthful-looking profile. Keep reading to learn more about the benefits of KYBELLA injections from medical aesthetics and wellness expert Dr. Christy Kirkendol Watson (aka Dr. Christy) of Body Bar MD in Terre Haute and Carmel, IN.

What is KYBELLA?

KYBELLA is a cosmetic injectable product that is FDA approved for reducing stubborn fat cells in the submental area, meaning beneath the chin or on the upper neck. KYBELLA is commonly used to help slim down a double chin and give the patient a slimmer, smoother jawline and profile overall.

What to expect during KYBELLA injections

To ensure your comfort during treatment, Dr. Christy may apply a topical anesthetic prior to starting your injections. Once you are adequately numb, Dr. Christy will perform a series of injections in your upper neck, strategically targeting stubborn fat cells under the chin. After treatment, some swelling and tenderness are normal, but these symptoms should resolve after a few days or weeks, after which time you’ll start to see your results taking shape.

How many KYBELLA treatments will I need?

While most patients enjoy a noticeable improvement in their double chin and jawline after a single treatment with KYBELLA injections, patients with a greater amount of fat or fat that is less responsive to treatment may require a series of 2 – 4 appointments to achieve their desired outcome.

Will KYBELLA help a turkey neck?

KYBELLA is designed specifically to treat stubborn fat around the jawline, chin, and neck area to create a smoother and more sculpted look. Patients whose primary complaint is loose neck skin — sometimes called a “turkey neck” — should understand that KYBELLA injections will not address skin laxity. If you are concerned about hanging neck skin, talk to Dr. Christy about the possibility of nonsurgical skin tightening.

Can I get KYBELLA at the same time as another injectable?

In most cases, the answer is yes. Based on your specific concerns, goals, treatment history, and other factors, it may be possible to receive your KYBELLA injections at the same time you are getting another type of injectable, like wrinkle relaxers or dermal fillers. Some of our most popular injectable products for facial rejuvenation include:

  • BOTOX®
  • Dysport®
  • JUVÉDERM®
  • Restylane®

If you are interested in combining your KYBELLA treatment with injectable wrinkle relaxers and/or dermal fillers for an even more complete and stunning transformation, don’t hesitate to ask Dr. Christy which products may be most appropriate for you.

Get the stronger, sexier silhouette you want with KYBELLA double chin injections in Terre Haute, IN

If you are at a healthy weight but still can’t seem to shake your double chin, KYBELLA injections can help. Take the first step toward a lighter, fresher, slimmed-down new look by scheduling your consultation for KYBELLA injections in Terre Haute or Carmel, IN with Dr. Christy Kirkendol Watson at Body Bar MD today.

Can Laser Lipo and Fat Transfer Enhance Hollow-Looking Cheeks?

As we age, our skin and facial features change. Specifically, the loss of facial volume is common, particularly in the cheeks. This can result in a hollow, sunken appearance that can make us look older than we actually are.

At Body Bar MD, with offices in Carmel and Terre Haute, IN, Dr. Christy Kirkendol Watson offers a popular treatment to address this concern — laser liposuction and fat transfer.

Keep reading to discover how laser lipo and fat transfer can enhance hollow-looking cheeks and restore a youthful look to your face.

How do laser lipo and fat transfer work to enhance hollow cheeks?

Laser lipo and fat transfer is an advanced technique that uses laser technology to heat and melt away fat cells, resulting in a slimmer, more sculpted appearance. The beauty of laser lipo lies in its precision. The laser energy targets the fat cells, causing them to rupture and be removed naturally by the body. This procedure is ideal for targeting stubborn areas of fat that are resistant to diet and exercise. The laser is able to target specific areas of fat without damaging surrounding tissue, making it a safe and effective option.

But laser lipo isn’t just about removing fat — it can also be used in conjunction with fat transfer to plump up areas that are lacking in volume. During a fat transfer to the cheeks, Dr. Christy takes fat from one area of the body, purifies it, and injects it into the cheeks to add volume and fullness.

The natural results of a fat transfer to the cheeks are typically long-lasting, as the injected fat becomes a long-term part of the cheek tissue. However, not all of the fat that is injected will survive. As a result, some patients may require additional injections to achieve the desired outcome.

The benefits of fat transfer for cheek enhancement

Laser lipo and fat transfer offer many benefits if you’re looking for a way to achieve a more youthful appearance and enhance your cheeks.

For starters, it’s a minimally invasive procedure that allows clients to avoid the use of synthetic fillers. For some, this presents a safer and more natural option that makes cosmetic enhancement less intimidating. Because the procedure is minimally invasive, recovery time is minimal, and there is little to no scarring.

Perhaps one of the best things about fat transfer is the fact that it offers long-lasting and natural results. Unlike traditional filler injections that require frequent touch-ups, fat transfer can last for years, offering a cost-effective solution that can help you maintain your results for an extended period of time.

The procedure can be used to enhance a variety of areas, including the breasts, buttocks, lips, and hands. So, whether you’re looking to add volume to your cleavage or improve the appearance of fine lines and wrinkles, fat transfer can help you achieve the look you desire in multiple places.

Enhance your cheeks with laser lipo and fat transfer in Carmel or Terre Haute, IN

Laser lipo and fat transfer is typically a well-tolerated procedure, but patients do need to have an area with enough subcutaneous fat to provide a resource for fat transfer.

To find out if you’re a candidate and discuss your aesthetic goals with Dr. Christy Kirkendol Watson, schedule an appointment at the Carmel or Terre Haute, IN location of Body Bar MD today.

How Can I Keep the Weight Off After Medical Weight Loss Treatment?

We understand the struggle to lose weight and keep it off. At Body Bar MD, we specialize in medical weight loss treatments that help you reach your desired weight and maintain your results long-term. Dr. Christy Kirkendol Watson may recommend the Robard New Direction program, one-on-one counseling, behavior modification, and diet planning to ensure your success.

Want to learn how to keep the weight off long-term? Read our tips below or schedule a consultation in Carmel or Terre Haute, IN. Our weight loss clinic is proud to have worked with countless patients to improve their health and feel better overall.

Setting the foundation for medical weight loss

Obesity is a serious condition that requires medical intervention. Being overweight increases your risk of heart disease, stroke, and diabetes, in addition to sleep apnea, knee and joint discomfort, and emotional distress. You may feel overwhelmed with the wide variety of diet and exercise plans available – this is where medical weight loss lends a helping hand.

Medical weight loss at Body Bar MD combines long-term lifestyle changes and medications (such as suppressant medications and nutritional supplements) to help you shed stubborn pounds. Dr. Christy may suggest an evidence-based food replacement program called Robard New Direction, which helps obese patients lose weight safely, quickly, and sustainably.

How to keep the weight off long-term

There’s no one-size-fits-all approach to weight loss in Carmel and Terre Haute, IN, but there are ways to manage your success and keep the weight off. Here are some top tips provided by our weight loss clinic:

  • Stick to your new diet: Choose nutrient-rich foods like raw fruits and vegetables, lean proteins, and whole grains to keep you feeling full longer and reduce the risk of overeating.
  • Exercise regularly: Working out allows you to build muscle and keep your metabolism revved up. Plan to follow a consistent exercise routine during the week.
  • Stay accountable: Consider joining a support group, meeting with a counselor or nutritionist, or partnering with a friend for extra encouragement.
  • Track your progress: Many of our patients use a journal to monitor their eating and exercise habits as well as their weight. This keeps them motivated and on track with their goals.

Meet with Dr. Christy for continued success

Body Bar MD schedules regular follow-up appointments for all medical weight loss patients. During these visits, Dr. Christy provides positive reinforcement and modifies your current plan as needed. We know that keeping the weight off can be challenging, so we’re here to help you make the most of your efforts.

When to expect results from medical weight loss

Patients can be a part of our medical program for weeks or months, depending on their individual situation. Most people see results in as little as a few weeks, but don’t be discouraged if your journey takes a bit longer. Be patient with yourself – your body may need time to adjust to the changes you are making.

Discover the advantages of medical weight loss

There’s no time like the present to take control of your weight, and our weight loss clinic is here to help you reach your goals. Dr. Christy Kirkendol Watson can explain the benefits of counseling, behavior modification, and diet planning before creating a personalized treatment plan. Call Body Bar MD in Carmel or Terre Haute, IN, and see how medical weight loss can change your life.

Will Bioidentical Hormones Cause Weight Gain?

An adult approaching middle age has likely seen hormonal imbalances resulting in mood, mind, and body changes. At Body Bar MD in Carmel and Terre Haute, IN, Dr. Christy Kirkendol Watson offers bioidentical hormone replacement therapy (BHRT) with BioTE® for adults over 40 who need their hormone levels rebalanced.

Keep reading to find out if you can expect side effects such as weight gain after starting BHRT.

How does bioidentical hormone replacement therapy work?

As both men and women age, hormones get depleted and lead to symptoms of imbalance such as:

  • Weight gain
  • Low libido
  • Fatigue
  • Sexual dysfunction
  • Hair and bone loss

At Body Bar MD, Dr. Christy helps patients make informed decisions about if bioidentical hormone replacement therapy is right for them. In some cases, BHRT is accompanied by dietary changes and other supplements.

The first step is to assess your hormone levels to identify your precise levels of estrogen, progesterone, testosterone, and other hormones. This allows Dr. Christy to figure out precisely what you need to rebalance.

In BHRT, the hormones used are synthetic yet molecularly identical to your body’s natural hormones.

Bioidentical hormone replacement therapy using BioTE is a hormone pellet that is placed underneath the skin using a small incision. A local anesthetic is all that’s necessary to relieve discomfort associated with the procedure.

The pellet will release hormones slowly into your bloodstream and typically lasts 3 – 6 months.

Does BHRT cause weight gain?

Patients are often concerned about weight gain during bioidentical hormone replacement therapy. Some patients may experience weight gain at the start of treatment. However, patients with imbalanced hormones are more likely to gain weight, and overall, weight gain is not considered a risk of BHRT.

If you do experience prolonged weight gain during BHRT, it’s important not to stop treatment. If you were already gaining weight due to a metabolism issue, hormone replacement would not be able to reverse that overnight. You shouldn’t be concerned if you still see the scale move in the “wrong” direction almost immediately after starting BHRT.

People with hormone imbalances may also suffer from fatigue and become more sedentary. BHRT can help you regain some of your energy, but you will need to get into new diet and exercise habits to make it happen.

In the rare cases that hormone replacement therapy fails to balance hormones, patients may experience weight gain associated with that imbalance. If weight gain is drastic or long-lasting, contact Dr. Christy to discuss your concerns. She will be able to run a hormone panel to see if everything is in balance and working as it should.

In some cases, women may experience water retention when the first dose of BHRT is inserted. This can lead to temporary weight gain that subsides quickly.

Get bioidentical hormone replacement therapy in Carmel and Terre Haute, IN

If you’re over 40 and concerned about symptoms of hormone imbalance, bioidentical hormone replacement therapy with BioTE can be an excellent option for treating your symptoms. While hormone imbalance may be a reality of aging, it doesn’t have to interfere with your life.

To learn more about if you’re a candidate for BHRT, make an appointment with Dr. Christy Kirkendol Watson at Body Bar MD in Carmel or Terre Haute, IN.

How Does BOTOX® Differ from Dysport® for Smoothing Out Wrinkles?

As you age, your body’s production of collagen and elastin slows, which can lead to signs of aging. Repeated facial expressions such as squinting and frowning also cause lines to develop, which quickly leads to more pronounced creases and wrinkles. Injectables such as BOTOX and Dysport are both treatments that smooth out wrinkles and can give you a younger appearance. However, there are differences in the debate over BOTOX vs. Dysport.

Dr. Christy Kirkendol Watson of Body Bar MD has offices in both Carmel and Terre Haute, IN. She offers both BOTOX and Dysport cosmetic treatments. During your consultation with Dr. Christy, she will evaluate your skin and listen to your goals to determine which one will best fit your particular needs.

All about BOTOX vs. Dysport

BOTOX is a wrinkle relaxer that helps decrease the appearance of creases in the skin by temporarily halting muscle contractions. Dysport also works in a similar fashion. Both solutions are formulated from Botulinum Type A, which works by blocking the muscle’s nerve signals.

Dysport made its debut in Europe and was used in over 60 countries. In 2009, the wrinkle relaxer received FDA approval. It has been widely used to treat moderate to severe glabellar and forehead lines.

Although BOTOX and Dysport are remarkably similar and both rely on the same active ingredient, there are differences in concentration. BOTOX is less diluted than Dysport. Depending on the injection location, it sometimes takes more Dysport than BOTOX to gain the same results. However, the price of Dysport is usually less than BOTOX per unit, but if it takes more Dysport to gain the same results as BOTOX, then the price works out about the same.

The molecular and diffusion of Dysport causes it to spread quickly after injection and cover a larger area. In some situations, both BOTOX and Dysport are used in conjunction. It just depends on your particular needs and goals.

  • BOTOX is highly effective at treating a small area. It works well for lip lines and crow’s feet. The high concentration moves slowly.
  • Dysport is often used in larger areas such as the forehead and to smooth out the 11 frown lines. It acts quickly and spreads rapidly.

During your initial consultation with Dr. Christy, she will discuss the benefits of BOTOX and Dysport. You might also want to consider combining a wrinkle relaxer with a dermal filler such as JUVÉDERM® or Restylane® to achieve even greater results.

After receiving cosmetic injections such as BOTOX or Dysport, you can return to your normal activities. However, you should avoid any strenuous activities for at least 24 hours. You should also sleep with your head propped up and avoid rubbing or touching your face for the first day following the treatment.

Following injections, you might suffer slight bruising, redness, or swelling for a few days. Within about a week, you will start to see visible results that will last for 3 – 4 months before you’ll need to undergo touch-up maintenance injections.

Schedule a cosmetic injectable consultation in Carmel or Terre Haute, IN today!

If you would like to learn more about cosmetic injectables such as BOTOX and Dysport, then we invite you to schedule a consultation with Dr. Christy Kirkendol Watson at Body Bar MD in Carmel or Terre Haute, IN. Dr. Christy will evaluate your skin care needs and listen to your goals. She will also answer your questions about BOTOX vs. Dysport. In many cases, she and her aesthetics team can perform the cosmetic injections following your consultation.

Can Laser Lipo and Fat Transfer Help Me Attain an Hourglass Figure?

Have you been eating healthy and exercising, but you still can’t attain the hourglass figure you desire? If you are at your target weight but still have a few unwanted fat deposits

and volume loss in some areas of your body, lipo and fat transfer might be the ideal cosmetic solution to help you attain an hourglass figure.

Dr. Christy Kirkendol Watson at Body Bar MD has offices in Carmel and Terre Haute, IN. She offers laser lipo and fat transfer procedures to help her patients attain the body contours they

have been dreaming about. Dr. Christy will meet with you to discuss your goals and evaluate if laser lipo and fat transfer can help you attain an hourglass figure.

All about laser lipo and fat transfer

You can transfer fat from one area of your body to another area that lacks volume. Imagine taking fat from your belly pooch and transferring it to your breasts, which have deflated or your

rear end. You’ll attain a smoother, flatter belly with more robust breasts and buttocks. With laser liposuction and fat transfer, you can attain the hourglass figure you want. Dr. Christy will extract, harvest, and prepare your body’s own fat for reinjection. The entire outpatient procedure can be conducted in a single appointment.

Laser liposuction and fat transfer is ideal for treating the hips, butt, abdomen, breasts, and upper arms. You can even transfer the fat to smaller areas, like the neck, cheeks, chin, ankles, or knees. Patients who are at a target weight can benefit from fat transfer, which can give them the curves they desire.

The entire laser liposuction with fat transfer procedure is performed as an outpatient procedure at both Body Bar MD locations in Carmel or Terre Haute, IN. Our team will ready the treatment areas by cleaning and sanitizing the skin. Dr. Christy will then administer anesthesia so that you can relax in one of our treatment rooms.

To start the laser liposuction with fat transfer, Dr. Christy will insert a cannula into the area where the fat is to be removed. Using the innovative Alma BeautiFill® technology, the fat is extracted and then undergoes a purification process before being reinjected in the area of the body where you want to create greater volume.

The entire laser liposuction with fat transfer procedure can take from 1 – 2 hours, depending on the area being treated. Following the procedure, you’ll be released to go home. You might experience some bruising or swelling, but it is typically far less than what occurs with traditional liposuction. It takes from 1 – 2 days to heal from a small fat transfer.

If you are having your breasts, abdomen, or butt treated, it can take a week or longer to recover from the procedure.

Schedule a lipo and fat transfer consultation in Carmel or Terre Haute, IN


If you want to achieve an hourglass figure, then we encourage you to schedule a consultation with Dr. Christy Kirkendol Watson at Body Bar MD in Carmel or Terre Haute, IN to discuss the lipo and fat transfer procedure. Dr. Christy will discuss what you can expect from the procedure and if it can provide you with the results that you seek.

Three Reasons Why a Medical Weight Loss Plan Works

Weight loss is challenging. It involves changing your lifestyle and can be hard to sustain long term. Maintaining that accomplishment can be challenging, even for those who manage to lose weight. A medical weight loss plan can be the key to success.

At Body Bar MD, Dr. Christy Kirkendol Watson assists patients with weight loss in Carmel and Terre Haute, IN. Keep reading to see the reasons why medical weight loss plans can be helpful to you.

What is a medical weight loss plan?

Long-term weight loss means changing your lifestyle long-term so your weight doesn’t rebound. It can be a life-long battle for many people. At Body Bar MD, Dr. Christy provides people with a medical weight loss plan. The plan includes methods of losing weight that is overseen by a doctor and is particularly suited for those who have trouble with weight loss because they need to learn more about their body and its unique nutritional needs.

Dr.Christy uses a unique device called the InBody 720 body measurement scanner, which measures things like muscle, fat, and water to learn more about your body composition. For example, it can tell you how much of your body is lean mass vs. body fat and the areas where your body fat is concentrated, and provides valuable information about which areas need to be targeted with diet and exercise.

The InBody 720 also establishes how much of your fat is visceral (the stubborn fat surrounding your organs) and how much protein is in your body, which indicates how much muscle mass you may be gaining over time as you get more active). You can even learn about the minerals in your body to see how well you maintain a good nutrient balance.

In other words, your overall weight doesn’t tell you much about the kind of fat your body holds (and can, therefore, potentially lose). Only an in-depth body composition scan can do that.

Another crucial part of Body Bar MD’s medical weight loss program is our partnership with Robard New Directions, which offers patients who need it direct access to weight management shakes. And the best part is that you’re not alone on your weight loss journey – the friendly and compassionate counseling and support we offer patients plays an integral role in their long-term success.

Three reasons why medical weight loss plans work for long-term results

People who have struggled to lose and keep off extra pounds often find that medical weight loss programs give them the missing tools for understanding their unique bodies and how to nourish them and stay healthy.

In addition to providing state-of-the-art technology and improving your overall health long-term, there are three reasons why medical weight loss plans work:

1. Medical weight loss plans customize a weight-loss plan to suit your needs instead of providing a one-size-fits-all set of regulations that can be hard to follow. State-of-the-art technology allows you to get an accurate picture of your unique body’s needs for weight loss.

2. They help patients achieve more dramatic weight loss than diet and exercise alone, even if you have an exercise/diet group or support system. There’s just no replacement for personalized medical advice.

3. We monitor you along the way, providing support and encouragement in one-on-one counseling sessions. This ensures that you’re on track, that the program is working for you, and that you’re safe and healthy along the way to your weight loss goals.

Learn about medical weight loss plans in Carmel and Terre Haute, IN

Wherever you’re at in your weight loss journey, Body Bar MD’s personalized medical weight loss program and our supportive staff can help curate a program that is ideal for you and your goals.

If you’re ready to get started, schedule a consultation with Dr. Christy Kirkendol Watson at our Carmel or Terre Haute, IN office.

At What Age Should You Stop Using Bioidentical Hormones?

Hormones play a significant role in how you feel, look, and act. As one gets older, they go through hormonal shifts that cause a wide range of changes, including weight gain, decreased sexual desire, moodiness, and low sex drive. While these changes are normal, you don’t have to live with them. At Body Bar MD in Carmel and Terre Haute, IN, Dr. Christy Kirkendol Watson uses bioidentical hormone replacement therapy (BHRT) to balance the hormone levels of patients who are getting older but want to feel younger. While this treatment is often used for patients over 30, people may wonder at what age you should stop using bioidentical hormones. Here’s an overview of what hormone replacement therapy is and when you may no longer need it.

What is bioidentical hormone replacement therapy?

Your hormones do a lot for you every day, even when you don’t notice it. By sending messages to your bloodstream and tissues, they regulate processes like sexual function, reproduction, mood, and metabolism.


As you get older, your hormone levels change. In many cases, you’ll produce hormones at a slower rate, lowering your overall levels. This can have a significant impact on how you look and feel.

Bioidentical hormone replacement therapy helps even out this process. At Body Bar MD in Carmel and Terre Haute, IN, Dr. Christy uses bioidentical hormones called BioTE®, which uses pellet therapy to help balance out your hormones. By placing a pellet under your skin, it releases the hormones you need. As a result, hormonal imbalances are addressed – and so are the unwanted symptoms that come with these imbalances.

How does hormone therapy help women and men?

Hormone therapy can help both women and men find relief from a wide range of symptoms of hormonal imbalances.

For women, hormone therapy can reduce:

  • Hot flashes
  • Memory loss
  • Low energy levels
  • Weight gain
  • Moodiness
  • Low sex drive

For men, hormone therapy can reduce:

  • Moodiness
  • Weight gain
  • Low energy levels
  • Low sex drive

Bioidentical hormone replacement therapy can also help women and men with chronic disorders like fibromyalgia and thyroid issues. For instance, BHRT can ease fibromyalgia symptoms such as fatigue, insomnia, and muscle pain. As for thyroid disorders, BHRT can help regulate weight gain, high cholesterol, and even heart issues.

At what age should I start and stop using bioidentical hormones?

Individuals can start using bioidentical hormone replacement therapy as early as about 30 years old. This is around when the body starts producing lower levels of hormones. In fact, many patients find addressing hormonal imbalances early can help keep symptoms at bay.

Hormone therapy is generally safe to use for as long as you need it. However, it’s important to monitor your hormones, including if hormone therapy continues to be beneficial. Dr. Christy can help create a plan for you, including if and when you should stop using bioidentical hormones.

Ease symptoms of aging with bioidentical hormone replacement therapy

You can’t stop the aging process, but you can help stop the negative side effects that come with it. With bioidentical hormone replacement therapy, patients in Carmel and Terre Haute, IN can find relief from some of the worst symptoms of getting older. From weight gain to moodiness to a low sex drive, hormone therapy can relieve these symptoms and help you feel young again. Learn how bioidentical hormone replacement therapy with Dr. Christy Kirkendol Watson can help you balance out hormones for a more enjoyable life by contacting Body Bar MD today.